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You're Not Meant to Be Emotionally Regulated at All Times: Embracing Dysregulation for Emotional Health
In today’s world, emotional regulation is often hailed as the epitome of personal development. The ability to maintain a steady emotional...

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5 min read


Emotions: How to Recognize if They Are Feelings or Means to An End?
A little girl loved to play the swings at the park. As soon as she got to the park, she headed straight to the swings. Even though...

Mini Sprout
3 min read


Empower Mental Health with Empower Empathy
May is Mental Health Awareness Month, a time to bring attention to the importance of mental health and the resources available to support...

Mini Sprout
6 min read


How to Respond with High EQ When Kids Say Defiant Things?
Kids do say the darnest things. Sometimes it's funny. Sometimes it's the truth. Sometimes it's embarrassing. Sometimes it's just down...

Mini Sprout
6 min read


What Can Be Done for Mental Health?
We're devastated and heartbroken. In the last 10 days, we have had elderly black people killed in the supermarket in Buffalo. We have...

Mini Sprout
2 min read


How Much Does Your Child's Mental Health Cost You?
Traditional Board Games: $20-$30 Professional Therapeutic Tools: $200-$300 1-Hour of Piano/Soccer Lesson: $80 Empower Empathy: $79.99...

Mini Sprout
2 min read


What's the Benefit of Playing Board Games?
There has been quite a resurgence in the popularity of board games with everyone cooped up at home during the pandemic. For many people,...

Mini Sprout
4 min read


Testimonials for Empower Empathy™
❤️ Check out what one judge from Board Game Workshop says about our board game! ❤️ DM us if you would like to be a reviewer of our...

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1 min read


Powerful Empathy Statements
Empathy differs from sympathy in that it's about taking other's perspectives instead of just feeling sorry for someone else. Here are...

Mini Sprout
1 min read


Testimonials for Empower Empathy™
Check out what one judge from Board Game Workshop says about our board game! Would you like to be a reviewer of our upcoming board game?...

Mini Sprout
1 min read
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