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The Highest Form of Intelligence Isn’t IQ
Some people learn from mistakes once. Others repeat the same lesson for years. The difference isn’t talent or intelligence. And most people never develop it. It isn’t logic. It isn’t memory. It isn’t how fast you process information. According to decades of neuroscience and psychological research, the rarest—and most powerful—form of intelligence is something else entirely. Metacognition. The ability to think about your own thinking. Not reacting automatically. Not running em

Mini Sprout
3 min read


Watching The Breakfast Club With My Teens: A Lesson in Empathy and Perspective-Taking
Watching The Breakfast Club with my teenage sons revealed how little teen emotional struggles have changed. Beneath stereotypes like "jock" or "brain" are pressures teens still face today -- parental expectations, peer pressure, loneliness, and identity confusion. The film shows how emotional awareness, perspective-taking, and empathy help teens move beyond labels and build real conne

Mini Sprout
4 min read


You're Not Meant to Be Emotionally Regulated at All Times: Embracing Dysregulation for Emotional Health
In today’s world, emotional regulation is often hailed as the epitome of personal development. The ability to maintain a steady emotional...

Mini Sprout
5 min read


Emotions: How to Recognize if They Are Feelings or Means to An End?
A little girl loved to play the swings at the park. As soon as she got to the park, she headed straight to the swings. Even though...

Mini Sprout
3 min read


Empower Mental Health with Empower Empathy
May is Mental Health Awareness Month, a time to bring attention to the importance of mental health and the resources available to support...

Mini Sprout
6 min read


How to Respond with High EQ When Kids Say Defiant Things?
Kids do say the darnest things. Sometimes it's funny. Sometimes it's the truth. Sometimes it's embarrassing. Sometimes it's just down...

Mini Sprout
6 min read


What Can Be Done for Mental Health?
We're devastated and heartbroken. In the last 10 days, we have had elderly black people killed in the supermarket in Buffalo. We have...

Mini Sprout
2 min read


How Much Does Your Child's Mental Health Cost You?
Traditional Board Games: $20-$30 Professional Therapeutic Tools: $200-$300 1-Hour of Piano/Soccer Lesson: $80 Empower Empathy: $79.99...

Mini Sprout
2 min read


What's the Benefit of Playing Board Games?
There has been quite a resurgence in the popularity of board games with everyone cooped up at home during the pandemic. For many people, playing board games connects them with their past, but the benefits of playing board game actually far surpasses a reconnection with a distant past. Sure, playing board games is entertaining, but that is only one benefit of board game playing. Here are some benefits of playing board games: 1. Board games offer opportunities for early learnin

Mini Sprout
4 min read


Testimonials for Empower Empathy™
❤️ Check out what one judge from Board Game Workshop says about our board game! ❤️ DM us if you would like to be a reviewer of our...

Mini Sprout
1 min read


Powerful Empathy Statements
Empathy differs from sympathy in that it's about taking other's perspectives instead of just feeling sorry for someone else. Here are...

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1 min read


Testimonials for Empower Empathy™
Check out what one judge from Board Game Workshop says about our board game! Would you like to be a reviewer of our upcoming board game?...

Mini Sprout
1 min read
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