Some people learn from mistakes once. Others repeat the same lesson for years. The difference isn’t talent or intelligence. And most people never develop it. It isn’t logic. It isn’t memory. It isn’t how fast you process information. According to decades of neuroscience and psychological research, the rarest—and most powerful—form of intelligence is something else entirely. Metacognition. The ability to think about your own thinking. Not reacting automatically. Not running em

Watching The Breakfast Club with my teenage sons revealed how little teen emotional struggles have changed. Beneath stereotypes like "jock" or "brain" are pressures teens still face today -- parental expectations, peer pressure, loneliness, and identity confusion. The film shows how emotional awareness, perspective-taking, and empathy help teens move beyond labels and build real conne

Upgrade your parenting for the teen years—learn 5 outdated habits to stop and discover how the Empower Empathy™ toolkit builds trust, autonomy, and real connection.