top of page

Search


You're Not Meant to Be Emotionally Regulated at All Times: Embracing Dysregulation for Emotional Health
In today’s world, emotional regulation is often hailed as the epitome of personal development. The ability to maintain a steady emotional...

Mini Sprout
5 min read


First Day Fears? Tips to Help Your Child Nail the School Transition
Back-to-school season has rolled around, and kids are stepping out of their parents’ protective arms and into the structured world of...
Abby S.
4 min read


How to Alleviate Sibling Conflict and Foster Stronger Bonds?
Brothers and sisters are typically the first playmates for each other. Studies indicate that the way siblings interact has a direct...
Abby S.
5 min read


Emotions: How to Recognize if They Are Feelings or Means to An End?
A little girl loved to play the swings at the park. As soon as she got to the park, she headed straight to the swings. Even though...

Mini Sprout
3 min read


Empower Mental Health with Empower Empathy
May is Mental Health Awareness Month, a time to bring attention to the importance of mental health and the resources available to support...

Mini Sprout
6 min read


Temper Tantrums: What Happens If Emotions Aren't Taught
What do you notice when a child throws a tantrum? They cry non-stop. They throw all the stuff around. Their body goes limp and sprawl on the ground. They scream at the top of their lungs. They refuse to say anything when asked "What's wrong?" They can't be distracted to do anything else. They don't listen to reasons or respond to treats. They don't want a hug, yet when you don't hug them, they get angrier. Our instinctive response when a child throws a temper tantrum is to sh

Mini Sprout
5 min read


The United Cards of Emotions
Empower Empathy™ is 3 years in the making with a team of psychologists, doctors, educators, counselors, and parents. We’ve exhausted the...

Mini Sprout
1 min read
bottom of page
